NEW CLIENT SPECIALS

First 1 on 1 Personal Training Session in studio is FREE*

FREE 7 day trial pass for ANYTIME FITNESS

$129 for 4 Personal Training Session Package.
Includes: Measurements, food diary and ongoing support.

One on one – 1 person at a time

Price – $50 per 1 hour session

Price – $30 per 30 minute session

Two on one – 2 people share the session

Price – $30 each 1 Hour

Price – $20 per 30 minute session

In home sessions or local park,  1 on 1 - Price $69 per hour

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BUDGET BOXING

1/2 Hour Boxing Session – 2 people or more      Price – $20. each

1 Hour Boxing Seession - 2 people or more        Price  - $30. each 

Individualised 1hr sessions in a group format min 3 people to a group $25. each

Consultations - one on one

Price - $69 per hour

In home consultations are provided on a quote by quote basis and are only available to clients who already train with Lifestyle & Fitness Personal Training. In home consultations are designed to offer you with a private evaluation of your current health. This in depth and complete lifestyle & fitness program is designed to look at all aspects of your lifestyle to help you achieve your goals sooner. It can include in home assistence with food tips and cooking.

“Angeline’s commitment to her personal nutrition and fitness regime is of a high level, because she believes that she needs to be up to date with the latest nutrition and fitness theories and practices, in order for her clients to achieve their own personal healthy weight loss and fitness goals.”
Kameo 45

Habit forming behavior is a great start on your path to long-term health. Angeline’s experience and patience go a long way to helping you formulate and stick to your plan. With encouragement and the knowledge that you are getting results, healthy eating, regular fitness training and exercise all can become part of your life without being inconvenient. Many people start exercising because they have to, eventually your start to exercise because you want to.

Training Times are flexible however, bookings are essential. Contact Angeline NOW to get started.