ABOUT US

Lifestyle and Fitness is based in Caboolture/ Morayfield.

Lifestyle and Fitness offers personal training in various venues around Caboolture and northside Brisbane including outdoor training, personal studio or 24hour Gym, Anytime Fitness, Central Lakes (Corner McKean Street and Mewett Street, Caboolture).

Hi my name is Angeline Briggs and i would love to be your personal trainer. As a mother and a personal trainer i know how your body changes over time so from personal experience i have a better understanding on how i can help you. My role is to ensure you get results from your workouts so you can achieve your goals.

My Qualifications are level 3 and 4 accreditation registared with Fitness Australia

Acceditation in Nutriton (supplement, vitamins, minerals, meal planing tips )    

Acceditation in boxing

Acceditation in kettle bells

Blue card accreditation

OH & S Training; risk magagement, critical incident reporting, preventing back issues, stress management, workplaces bulling and violence, sexual harrassment.

Assistant Diversional Therapist

Aged care - Assistant Nurse

Cert lll Community Services

Senior First Aid Certificate

 

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